Eden Organic

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Eden Foods

Zucchini Nut Muffins

Serves 12 | Prep Time 15 minutes | Cook Time 30 minutes

Ingredients

• 1 cup Eden Soft White Pastry Wheat Flour

• 1 cup organic unbleached white flour

• 1/4 tsp Eden Sea Salt

• 2 tsp non-aluminum baking powder

• 1/2 cup organic currants
or coarsely chopped Eden Dried Cherries

• 1 1/2 cups grated zucchini

• 1/2 cup chopped walnuts

• 1 tsp Eden Cinnamon

• 3/4 cup Vanilla Edensoy

• 1 Tbsp Eden Apple Cider Vinegar

• 1/4 cup Eden Safflower Oil

• 1/3 cup organic maple syrup

• 1/2 cup any Eden Apple Sauce

Directions

Preheat oven to 375°. Mix first eight ingredients together in a medium mixing bowl. Combine Edensoy and vinegar, and let sit for 5 minutes. Add the oil, apple sauce, and maple syrup to the Edensoy/vinegar mixture and mix well. Combine with dry ingredients and stir until batter is smooth. Lightly oil a 12 section muffin tin. Spoon the batter into the muffin sections and bake for 30 minutes until golden brown. Remove and allow to cool.

Nutritional Information

Per serving: 205 calories, 8g fat (35% calories from fat), 4g protein, 30g carbohydrate, 3g fiber, 0mg cholesterol, 129mg sodium