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Eden Foods

Ribbon Pasta with Garbanzo, Olives and Artichokes

Serves 8 | Prep Time 15 minutes | Cook Time 15 minutes

Ingredients

• 16 ounces any ribbon pasta

• 1/4 cup Eden Extra Virgin Olive Oil

• 1/4 tsp red pepper flakes, or to taste

• 1 cup onion, diced

• 6 cloves garlic, diced

• 1 cup water packed artichoke hearts, quartered

• 1 medium yellow bell pepper, chopped

• 2 cups vegetable stock

• 1 cup pitted black or Kalamata olives, leave whole

• 15 ounces Eden Garbanzo Beans, drained

• 28 ounces organic whole tomatoes with basil, do not drain, chopped

• 1/2 tsp Eden Sea Salt

• 1/8 tsp Eden Black Pepper, or to taste

• 1 Tbsp fresh parsley, minced

Directions

Cook pasta according to directions until al dente. While the pasta is cooking place olive oil, red pepper flakes and onion in a large skillet. Sauté on medium until golden. Add garlic, artichokes and yellow pepper. Sauté until golden. Add broth, olives, garbanzo, tomatoes and salt. Simmer 5 minutes. Place drained pasta in a large bowl, pour sauce over and toss. Season to taste with pepper. Garnish with parsley and serve.

Nutritional Information

Per serving: 571 calories, 12g fat (19% calories from fat), 22g protein, 94g carbohydrate, 11g fiber, 0mg cholesterol, 294mg sodium