Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes
• 14 ounces Eden Kamut Spaghetti
• 1/2 cup pine nuts, or sunflower seeds
• 2 Tbsp Eden Extra Virgin Olive Oil
• 4 cloves garlic, pressed
• 1 1/2 Tbsp Eden Shiro Miso
• 1/2 cup water
• 4 cup fresh basil, loosely packed, chopped
or half fresh basil and half fresh parsley
Cook pasta as package directs and drain. Toast pine nuts in a dry skillet until golden. Grind nuts in a blender. Add olive oil, garlic, miso, water and blend until smooth. Add basil and parsley, if using. Blend until creamy. Pour pesto over hot pasta, mix and serve.
Per serving: 363 calories, 12g fat (29% calories from fat), 15g protein, 52g carbohydrate, 8g fiber, 0mg cholesterol, 120mg sodium