Eden Organic

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Eden Foods

Fruit Salad with Green Tea Kanten

Serves 4 | Prep Time 1 hour 10 minutes | Cook Time 5 minutes

Ingredients

• 1 cup water

• 1 packet Eden Sencha Green Tea

• 1 1/2 Tbsp Eden Agar Agar Flakes

• 1 pinch Eden Sea Salt

• 1/2 cup blueberries, rinsed

• 1/2 cup raspberries, rinsed

• 1 cup cantaloupe, cubed

• 1 cup watermelon, cubed

Directions

Place the water in a saucepan. Add agar agar flakes and let soak for 20 minutes. Add the sea salt and bring to a boil, stirring occasionally. Reduce the flame to low and simmer for 5 minutes until the flakes dissolve. Turn the flame off. Place the tea bag in the pot and steep 2 minutes. Remove the tea bag and discard. Pour the hot liquid into a small, square, shallow dish. Set aside or refrigerate until gelled. When gelled, cut into 1 inch cubes. Place the fruit in a serving bowl and mix. Gently toss in the gelled green tea cubes and serve.

Nutritional Information

Per serving: 44 calories, 0g fat (8% calories from fat), 1g protein, 11g carbohydrate, 2g fiber, 0mg cholesterol, 36mg sodium