Soba Noodle & Vegetable Salad with Shoyu Ginger Dressing
Serves 5 | Prep Time 25 minutes | Cook Time 10 minutes
Ingredients
• 8 ounces any Eden Soba, 1 package
• 1 cup broccoli florets, blanched 2 minutes
• 1 cup cauliflower florets, blanched 2 minutes
• 1/4 cup carrots, julienned, blanched 1 minute
• 1/4 cup red radishes, sliced into thin rounds
• 1/4 cup snow peas, blanched 1 minute
• 1/4 cup red onion, sliced into thin halfmoons, blanched 1 minut
• 8 ounces organic extra firm tofu, cubed, marinated 30 min. in 1/4 c. shoyu, 1/4 c. water and a dap of grated ginger root
Shoyu Ginger Dressing
• 1 Tbsp Eden Shoyu Soy Sauce
• 1/3 tsp fresh ginger root, finely grated
• 1/2 cup water
• 1 Tbsp fresh parsley, minced
• 2 Tbsp scallions, minced
• 1 clove garlic, finely minced
• 1 Tbsp Eden Extra Virgin Olive Oil, or Black Sesame Oil
Directions
Cook soba as package directs. When done, rinse under cold water and drain. Place in a mixing bowl with the blanched vegetables and tofu. Prepare the dressing by mixing all ingredients together in a glass jar and shaking vigorously. Pour over the soba and vegetables several minutes before serving. Toss frequently to evenly mix.
Nutritional Information
Per serving: 255 calories, 6g fat (22% calories from fat), 13g protein, 38g carbohydrate, 5g fiber, 0mg cholesterol, 273mg sodium