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Serves 5 | Prep Time 20 minutes | Cook Time 15 minutes
2 Tbsp Eden Extra Virgin Olive Oil
1/2 cup onion, diced
1/2 cup green bell pepper, diced
15 ounces Eden Rice & Caribbean Black Beans, 1 can
or any Eden Rice & Beans
16 ounces Eden Refried Black Beans, 1 can
1/2 cup organic salsa
5 leaves romaine lettuce, leave whole or shredded
or any leaf lettuce
1 avocado, pit removed, peeled, sliced
10 organic whole wheat tortillas
Preheat the oven to 300°. Place the tortilla shells in a tortilla warmer or covered casserole dish. Heat until warm.
Heat oil in a large skillet and sauté the onions and green peppers for 1 to 2 minutes. Add the rice & beans and refried beans. Mix thoroughly, cover, reduce the flame to low and cook until hot, stirring frequently.
Place an equal amount of the rice and bean mixture on each warm tortilla shell. Top each with salsa, a lettuce leaf and 2 or 3 slices of avocado, or any other favorite toppings. Roll up and serve whole or slice in half and serve.
Note: instead of making a burrito try oil pan-frying or grilling whole wheat or corn tortilla shells to make tostada or tacos with the rice and bean mixture.