Butter Bean Soup with Bonito Flakes
Serves 4 | Prep Time 10 minutes | Cook Time 25 minutes
Ingredients
• 15 ounces Eden Butter Beans, 1 can, do not drain
• 1 cup water
• 3 Tbsp Eden Bonito Flakes, crumbled, optional
• 1/4 cup onion, diced
• 1/4 cup carrots, diced
• 1/4 cup celery, diced
• 1/4 cup cabbage, chopped
• 1/4 tsp Eden Sea Salt
• 1 tsp Eden Shoyu Soy Sauce, or to taste
• 2 Tbsp scallions, finely chopped
Directions
Place all ingredients, except the shoyu and scallions, in a soup pot, cover and bring to a boil. Reduce the flame to medium-low, and simmer for 15 to 20 minutes. Reduce the flame to low, and add the shoyu. Simmer 3 to 4 more minutes. Serve, and garnish with scallions.
Nutritional Information
Per serving: 96 calories, 0g fat (4% calories from fat), 6g protein, 17g carbohydrate, 4g fiber, 0mg cholesterol, 230mg sodium