Eden Organic

1,348 free recipes at www.edenfoods.com

Eden Foods

Ribbon Pasta with Sunflower Seed Pesto

Serves 6 | Prep Time 5 minutes | Cook Time 10 minutes


• 16 ounces Eden Spelt Ribbons

Sunflower Seed Pesto

• 1/2 cup organic sunflower seeds, lightly dry pan roasted

• 1/4 cup Eden Extra Virgin Olive Oil

• 4 cloves garlic, chopped

• 4 cups fresh basil, loosely packed, chopped
or half fresh basil and half fresh parsley

• 1/2 cup water

• 1 1/2 Tbsp Eden Shiro Miso


Cook pasta as package directs, rinse and drain for cold pasta or simply drain for warm pasta. Place all ingredients for the pesto sauce in a blender and blend until smooth and creamy. Mix together with the cooked pasta and serve.

Nutritional Information

Per serving: 454 calories, 18g fat (35% calories from fat), 14g protein, 62g carbohydrate, 9g fiber, 0mg cholesterol, 121mg sodium