Eden Organic

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Eden Foods

Hiziki & Dried Cherry Salad with Miso Dressing

Serves 6 | Prep Time 15 minutes | Cook Time 10 minutes


• 3 Tbsp Eden Hiziki, rinsed

• 1/4 cup carrot, coarsely grated

• 6 cups mixed baby salad greens

• 1/2 cup red onion, sliced into thin half-moons

• 4 ounces Eden Dried Montmorency Cherries, 1 package, chopped


• 3 Tbsp Eden Shiro Miso

• 3 Tbsp EDEN Roasted Sesame Tahini

• 1 tsp Eden Brown Mustard

• 1 tsp Eden Brown Rice Vinegar

• 1/4 cup orange juice, freshly squeezed

• 1 Tbsp fresh parsley, minced

• 1/4 cup cold water


Place hiziki and cold water to cover in small saucepan. Put lid over saucepan, bring to a boil, and simmer 10 minutes. Place in a fine screened sieve, rinse with cold water, and drain. In a salad bowl with the salad greens, carrot, red onion, and dried cherries add hiziki. Toss to mix. To make dressing, place the ingredients in a blender, and puree. Spoon dressing over the salad when served.

Nutritional Information

Per serving: 151 calories, 5g fat (29% calories from fat), 4g protein, 24g carbohydrate, 3g fiber, 0mg cholesterol, 259mg sodium