Stewed Tomatoes and Garbanzo Beans
Serves 8 | Prep Time 10 minutes | Cook Time 20 minutes
Ingredients
• 1 Tbsp Eden Extra Virgin Olive Oil
• 1 1/2 cup onion, sliced in half lengthwise, and then thinly sliced
• 2 cloves garlic, minced
• 29 ounces Eden Garbanzo Beans, drained
• 28 ounces organic stewed tomatoes, do not drain
• 1/4 tsp Eden Sea Salt, or to taste
• 1/8 tsp Eden Black Pepper, or to taste
• 2 Tbsp fresh mint leaves, finely chopped
Directions
Heat oil in a medium sauce pan. Sauté the onion and garlic for 5 to 7 minutes, stirring frequently, until the onions start to brown. Add all remaining ingredients except for the mint. Cover and simmer 8 to 10 minutes, stirring occasionally. Remove cover. Remove from the burner and mix in the mint. Serve.
Nutritional Information
Per serving: 150 calories, 3g fat (16% calories from fat), 6g protein, 26g carbohydrate, 6g fiber, 0mg cholesterol, 125mg sodium