Soba Noodle Salad
Serves 4 | Prep Time 20 minutes | Cook Time 10 minutes
Ingredients
• 8.8 ounces Eden Soba - 40% Buckwheat, 1 package
or any Eden Soba
• 8 ounces organic soft tofu, cubed
• 1/2 cup carrots, julienned, blanched 1 minute
• 1 cup green beans, stems removed, chopped in 1 inch pieces and blanched 3 minutes
Dressing
• 2 tsp Eden Toasted Sesame Oil
• 2 Tbsp Eden Shoyu Soy Sauce
• 1 Tbsp lemon juice, freshly squeezed
• 1 Tbsp orange juice, freshly squeezed
• 1 Tbsp lime juice, freshly squeezed
• 2 Tbsp Eden Mirin
• 1/4 cup scallions, finely chopped
• 1/2 tsp fresh ginger root, finely grated
Directions
Cook soba as package directs, rinse under cold water in a strainer and drain. Mix the dressing ingredients together in a measuring cup. Place the tofu cubes in a small mixing bowl and pour the dressing over. Toss gently to coat the tofu with the dressing. Place the soba and blanched vegetables in a serving bowl. Pour the tofu and dressing over the soba, and gently toss to coat the soba with dressing. Serve.
Nutritional Information
Per serving: 336 calories, 6g fat (16% calories from fat), 15g protein, 57g carbohydrate, 6g fiber, 0mg cholesterol, 581mg sodium