Yellow Cornbread with Fresh Corn
Serves 10 | Prep Time 10 minutes | Cook Time 35 minutes
Ingredients
• 1 1/2 cups organic coarsely ground yellow cornmeal
• 1 1/4 cup Eden Soft White Pastry Wheat Flour
• 2 1/2 tsp non-aluminum baking powder
• 1 tsp Eden Sea Salt
• 1 cup organic sweet corn, fresh or frozen
• 1 cup onion, finely diced
• 1 3/4 cups Original Edensoy Extra, Unsweetened
• 1 Tbsp Eden Apple Cider Vinegar
• 1/4 cup Eden Safflower Oil
or Eden Extra Virgin Olive Oil
• 1/4 cup organic maple syrup
Directions
Preheat oven to 350°. Place all dry ingredients in a mixing bowl. Add the sweet corn and onions. Mix thoroughly. Mix Edensoy and vinegar, and let sit 2 to 3 minutes. Combine dry and liquid ingredients, and mix again. Lightly oil a cast iron skillet or 8" X 8" baking dish. Pour the cornbread into the skillet or dish. Bake for 35 minutes in the skillet or 45 minutes in the baking dish. Remove, slice and serve.
Nutritional Information
Per serving: 226 calories, 7g fat (28% calories from fat), 5g protein, 37g carbohydrate, 2g fiber, 0mg cholesterol, 334mg sodium