Eden Organic

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Eden Foods

Popcorn Balls

Serves 12 | Prep Time 10 minutes | Cook Time 12 minutes


• 1/2 cup Eden Popcorn

• 3 Tbsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Sea Salt, optional

• 1/2 cup Eden Barley Malt Syrup

• 1/2 cup organic maple syrup

• 1 cup cold water, for dipping hands in


Pop corn per package directions and place in a large mixing bowl.

Combine the barley malt and maple syrup in a small sauce pan. Bring to a boil over a high flame. Reduce to medium-low and simmer, stirring constantly, for 5 to 7 minutes. Pour the hot syrup over the popcorn and mix thoroughly. Moisten your hands slightly with cold water. Take a handful of the mixture and form into a ball while packing firmly with your hands. Repeat the above steps, making sure to moisten your hands before making each ball. Wrap the balls in wax paper, plastic wrap or place in a covered container and freeze until the syrup hardens.

Yields: 12 popcorn balls

Nutritional Information

Per serving: 225 calories, 10g fat (37% calories from fat), 4g protein, 33g carbohydrate, 3g fiber, 0mg cholesterol, 100mg sodium