Popcorn with Gomasio

Serves 8 | Prep Time 5 minutes | Cook Time 7 minutes

Ingredients

Directions

Pop corn per the package directions and place in a bowl. Sprinkle the gomasio over the popcorn and mix thoroughly. For a finer powder, try pulsing the gomasio in a blender for 2 to 3 seconds then sprinkle on the popcorn.

Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.

Nutritional Information

Per serving: 114 calories, 8g fat (59% calories from fat), 3g protein, 10g carbohydrate, 2g fiber, 0mg cholesterol, 97mg sodium