Eden Organic

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Eden Foods

Popcorn with Sea Salt

Serves 8 | Prep Time 5 minutes | Cook Time 7 minutes


• 1/2 cup Eden Popcorn

• 3 Tbsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Sea Salt, or to taste


Place oil, sea salt and popcorn into a medium sauce pan. The sea salt dissolves when added at the beginning of cooking, resulting in a milder and evenly dispersed salt flavor. Cover and place over a high flame, shaking the pan occasionally. When it starts to pop, lift the pot about 2 inches above the flame, shaking the pot every few seconds. Holding the pot above the flame instead of leaving it on the burner, reduces burning and results in a perfect batch of popcorn. Continue to pop until the popping stops. Pour into a serving bowl.

Leftover popcorn makes a quick and easy whole grain breakfast food, when there is no time to cook.

Nutritional Information

Per serving: 84 calories, 6g fat (54% calories from fat), 1g protein, 10g carbohydrate, 2g fiber, 0mg cholesterol, 115mg sodium