Apple Cherry Granola Crunch
Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes
Ingredients
• 2 cups apple slices
• 1 cup organic granola, maple syrup sweetened
• 1/4 cup Eden Dried Montmorency Cherries, coarsely chopped
or Eden Dried Cranberries, or Eden Dried Wild Blueberries
• 1/3 cup Thompson Seedless Organic Raisins
• 2 Tbsp Eden Cherry Juice Concentrate
• 3/4 cup water
• 1/2 tsp Eden Cinnamon
• 1 1/2 Tbsp lemon juice, freshly squeezed
• 1 pinch Eden Sea Salt
• 1 Tbsp Eden Kuzu Root Starch, dissolved in 2 T. cold water
Directions
Combine apples, cherries, raisins, juice concentrate, water, cinnamon, lemon juice and sea salt in a medium saucepan. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 5 minutes or until the fruit is tender. Reduce the flame to low, slowly add the diluted kuzu, stirring constantly to prevent lumping, until the mixture becomes thick. Place in serving dishes and top with the granola.
Nutritional Information
Per serving: 191 calories, 6g fat (25% calories from fat), 3g protein, 35g carbohydrate, 4g fiber, 0mg cholesterol, 27mg sodium