Banana Nutmeg Smoothie
Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 3 medium ripe bananas, peeled and broken into large chunks
• 1 cup ice cubes or crushed ice
• 2 cups Vanilla Edensoy
Edensoy Extra Vanilla
• 2 tsp organic maple syrup, optional
• 1 tsp pure vanilla extract, optional
• 1/4 tsp ground nutmeg
Directions
Place all ingredients in a blender and blend until all of the ice is crushed. Pour into glasses and serve.
Nutritional Information
Per serving: 169 calories, 2g fat (10% calories from fat), 4g protein, 35g carbohydrate, 2g fiber, 0mg cholesterol, 45mg sodium