Eden Organic

1,348 free recipes at www.edenfoods.com

Eden Foods

Tofu Wasabi Dip

Serves 4 | Prep Time 10 minutes | Cook Time 0 minutes


• 1/2 tsp Eden Wasabi Powder (Japanese Mustard), or to taste

• 1/2 cup hot water

• 1 pound organic extra firm tofu, rinsed and drained

• 1/2 cup green onions, sliced

• 1 tsp Eden Umeboshi Paste, or to taste

• 1 tsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Shoyu Soy Sauce


Mix wasabi with hot water, let sit 2 to 3 minutes, and the puree all ingredients in a food processor or blender until creamy. Great with organic chips or raw carrot and celery sticks.

Nutritional Information

Per serving: 121 calories, 7g fat (46% calories from fat), 12g protein, 5g carbohydrate, 2g fiber, 0mg cholesterol, 168mg sodium