Eden Organic

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Eden Foods

Alphabet Pasta Tomato Soup

Serves 8 | Prep Time 10 minutes | Cook Time 25 minutes


• 1 Tbsp Eden Extra Virgin Olive Oil

• 1 cup onion, diced

• 2 cloves garlic, chopped

• 1 cup carrots, diced

• 1/3 cup celery, diced

• 1 1/2 cup water, or vegetable broth

• 25 ounces Eden Crushed Tomatoes, 1 jar

• 1 tsp Eden Dried Basil

• 1/2 tsp Eden Dried Oregano

• 1/4 tsp Eden Black Pepper

• 1 tsp Eden Sea Salt, or to taste

• 1/2 cup Eden Vegetable Alphabets

• 1 cup Unsweetened Edensoy, or Original


Cook the pasta according to package directions, rinse, drain and set aside.

Heat the oil in a medium soup pot. Sauté the onions and garlic for 2 minutes. Add the celery and carrots. Sauté for 3 to 4 minutes. Add the basil, oregano, black pepper, sea salt and tomatoes. Mix, cover and bring to a boil. Reduce the flame and simmer for 15 to 20 minutes until the vegetables are tender. Puree 1/2 of the tomatoes and vegetables in a blender until smooth. Place the puree back in the soup pot. Puree remaining half and place in the pot. Mix in the Edensoy and cooked pasta. Bring almost to a boil. Do not boil. Reduce the flame to low and simmer 1 to 2 minutes until the pasta is warm and serve.

Nutritional Information

Per serving: 123 calories, 3g fat (22% calories from fat), 4g protein, 19g carbohydrate, 3g fiber, 0mg cholesterol, 283mg sodium