Serves 1 | Prep Time 15 minutes | Cook Time 10 minutes
• 4 cups fresh cherries, pitted and halved
• 1/2 cup organic apple juice
• 1 pinch Eden Sea Salt
• 1 Tbsp Eden Barley Malt Syrup
• 1 1/2 Tbsp organic maple syrup
• 1 Tbsp Eden Kuzu Root Starch, dissolved in 2 T. cold water
Place cherries, juice, salt and syrups in a sauce pan. Bring to a boil, cover and simmer 10 minutes or until cherries are soft. Add the dissolved kuzu, stirring constantly until thick. The filling is now ready to make a cherry pie or to use as a filling for buckwheat or whole wheat crepes. See Eden's Easy Bake Pie Crust recipe, if making a pie.
Yield: enough filling for one 8" pie
Per serving: 64 calories, 0g fat (5% calories from fat), 1g protein, 16g carbohydrate, 1g fiber, 0mg cholesterol, 19mg sodium