Eden Organic

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Eden Foods

Miso Tahini Spread

Serves 4 | Prep Time 5 minutes | Cook Time 5 minutes

Ingredients

• 2 tsp Eden Barley & Brown Rice Miso
or any Eden Miso

• 1/3 cup water

• 5 Tbsp EDEN Roasted Sesame Tahini

• 1/4 cup green onions, chopped

Directions

Heat skillet. Add miso, water and tahini. Mix thoroughly and sauté 2 minutes. Mix in green onions and sauté another 2 minutes. Spread on whole grain bread, sandwiches, and pita bread, or use it as dip for veggies.

Nutritional Information

Per serving: 138 calories, 13g fat (78% calories from fat), 4g protein, 3g carbohydrate, 1g fiber, 0mg cholesterol, 117mg sodium