Serves 5 | Prep Time 5 minutes | Cook Time 20 minutes
• 4 cups butternut squash, 1 medium, diced, leave skin on
• 2 cups Unsweetened Edensoy, or Original
• 28 ounces organic diced tomatoes, do not drain
• 1/2 tsp Eden Sea Salt, or to taste
• 1 Tbsp fresh ginger root, freshly grated, optional
• 2 Tbsp green onions, finely sliced
• 1/2 cup croutons, optional
Place squash in saucepan with Edensoy. Simmer until the squash is soft. Do not boil. Puree the squash together with 1 can of Eden Tomatoes in a blender or food processor. Place puree in a pot with the remaining can of tomatoes and salt. Simmer for 10 minutes. Add ginger and garnish with croutons and sliced green onions, if desired. Delicious and easy!
Per serving: 143 calories, 3g fat (16% calories from fat), 8g protein, 24g carbohydrate, 5g fiber, 0mg cholesterol, 697mg sodium