Eden Organic

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Eden Foods

Stuffed Squash with Quinoa & Dried Fruit

Serves 4 | Prep Time 10 minutes | Cook Time 45 minutes

Ingredients

• 2 cups any leftover, precooked Eden Quinoa

• 2 medium acorn squash, halved and seeded

• 1/2 cup walnuts, chopped

• 1/2 cup Eden Dried Montmorency Cherries, coarsely chopped,
Eden Dried Cranberries, or Eden Dried Wild Blueberries

• 2 Tbsp organic maple syrup

• 1/4 tsp Eden Cinnamon

•  Eden Safflower Oil, to oil the squash skin

Directions

Heat the oven to 350°. Lightly oil the squash skin. Mix cooked quinoa, walnuts, cherries, syrup and cinnamon. Stuff each squash half with mixture. Cover squash with foil wrap and place in a baking dish. Bake 45 minutes or until squash is tender. Remove foil and gently mix some of the squash with the stuffing ingredients before serving.

Nutritional Information

Per serving: 272 calories, 9g fat (28% calories from fat), 6g protein, 47g carbohydrate, 5g fiber, 0mg cholesterol, 13mg sodium