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Stuffed Squash with Quinoa & Dried Fruit

Stuffed Squash with Quinoa & Dried Fruit

Serves 4 | Prep Time 10 minutes | Cook Time 45 minutes


2 cups any precooked, leftover Eden Quinoa

2 medium acorn squash, halved and seeded

1/2 cup walnuts, chopped

1/2 cup Eden Dried Montmorency Cherries, 1 package, coarsely chopped
Eden Dried Cranberries, or Eden Dried Wild Blueberries

2 Tbsp organic maple syrup

1/4 tsp ground cinnamon

Eden Safflower Oil, to oil the squash skin


Heat the oven to 350°. Lightly oil the squash skin. Mix together the cooked quinoa, walnuts, cherries, syrup and cinnamon. Stuff each squash half with the mixture. Cover the squash with foil wrap and place in a baking dish. Bake for 45 minutes or until the squash is tender when poked with a fork. Remove the foil and gently mix some of the squash with the stuffing ingredients before placing on a serving platter.

Nutritional Information

Per serving: 386 calories, 6g fat (13% calories from fat), 10g protein, 77g carbohydrate, 16g fiber, 0mg cholesterol, 25mg sodium