Eden Organic

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Eden Foods

Red Bean Pasta Soup

Serves 6 | Prep Time 10 minutes | Cook Time 15 minutes


• 30 ounces Eden Small Red Beans, 2 cans, do not drain

• 14 ounces any Eden Crushed Tomatoes
or Eden Crushed Tomatoes with Onion, Garlic & Basil

• 4 cups water

• 1/4 cup celery, diced

• 1/2 cup carrots, diced

• 1/2 cup organic sweet corn, fresh or frozen

• 1/2 tsp Eden Sea Salt

• 1/2 tsp Eden Dried Basil

• 1/4 tsp Eden Dried Oregano

• 1 cup Eden Kamut & Quinoa Twisted PairĀ® Gemelli, or Spelt & Buckwheat Gemelli

• 1/4 cup fresh parsley, minced

• 1/4 tsp Eden Black Pepper


Place ingredients in soup pot, except the pasta, parsley and black pepper. Heat, cover, and bring to a boil. Simmer on low for 5 minutes. Add pasta and simmer uncovered for another 7 to 10 minutes until pasta is done. Turn off flame, add parsley and black pepper before serving.

Nutritional Information

Per serving: 217 calories, 1g fat (6% calories from fat), 10g protein, 41g carbohydrate, 11g fiber, 0mg cholesterol, 237mg sodium