Eden Organic

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Eden Foods

Tropical Three Fruit Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes


• 2 medium bananas

• 1 Tbsp orange, peeled, remove seeds, sectioned

• 1 cup fresh pineapple chunks, or canned unsweetened

• 1/4 tsp grated ginger root

• 2 cups Vanilla Edensoy, or Extra Vanilla

• 6 ice cubes

• 2 tsp organic maple syrup, optional


Place all ingredients in a blender and puree until smooth and creamy. Pour into glasses.

Nutritional Information

Per serving: 317 calories, 4g fat (11% calories from fat), 9g protein, 65g carbohydrate, 4g fiber, 0mg cholesterol, 90mg sodium