Eden Organic

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Rejuvenate
Eden Foods

Buckwheat Pancakes

Serves 5 | Prep Time 5 minutes | Cook Time 15 minutes

Ingredients

• 1 cup organic buckwheat flour

• 1 cup Eden Soft White Pastry Wheat Flour

• 1 Tbsp non-aluminum baking powder

• 3 Tbsp Eden Extra Virgin Olive Oil

• 1/2 tsp Eden Sea Salt

• 1 cup Original Edensoy, or Unsweetened

• 3/4 cup water

• 1 Tbsp Eden Apple Cider Vinegar

•  Eden Safflower Oil, or Sesame Oil, for frying pancakes

Directions

Mix the flour, sea salt and baking powder together in a bowl. Combine the wet ingredients, mix and add to the dry ingredients. Stir with a wire whisk. Lightly oil a pancake griddle and ladle the batter on to form the pancakes. Fry on both sides until golden brown. Remove and place on a serving platter. Repeat until all pancakes are made. Serve with pure maple syrup, Eden Apple Butter, Eden Apple Sauce, Eden Cherry Butter, Eden Apple Cherry Butter, Eden Apple Cherry Sauce, or Eden Apple or Tart Cherry Concentrate syrup.

Nutritional Information

Per serving: 261 calories, 10g fat (33% calories from fat), 8g protein, 38g carbohydrate, 3g fiber, 0mg cholesterol, 501mg sodium