Tofu with Scallions, Ginger & Bonito Flakes
Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 1 pound organic extra firm tofu, rinsed and drained
• 3 tsp Eden Shoyu Soy Sauce, or to taste
• 1/4 cup scallions, finely sliced
• 1 tsp fresh ginger root, finely grated
• 1/4 cup Eden Bonito Flakes, crumbled with your fingers, optional
Directions
Cut the tofu into 1 inch cubes and place in a serving dish. Garnish with the scallions, ginger root and bonito flakes. Sprinkle the shoyu over. Cooling and refreshing on a hot summers day.
The tofu can be steamed for 2 to 3 minutes before garnishing for a winter variation.
Nutritional Information
Per serving: 117 calories, 7g fat (50% calories from fat), 13g protein, 3g carbohydrate, 1g fiber, 0mg cholesterol, 239mg sodium