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Tofu with Scallions, Ginger & Bonito Flakes

Tofu with Scallions, Ginger & Bonito Flakes

Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes


1 pound organic extra firm tofu, rinsed and drained

3 tsp Eden Shoyu Soy Sauce, or to taste

1/4 cup scallions, finely sliced

1 tsp fresh ginger root, finely grated

1/4 cup Eden Bonito Flakes, crumbled with your fingers, optional


Cut the tofu into 1 inch cubes and place in a serving dish. Garnish with the scallions, ginger root and bonito flakes. Sprinkle the shoyu over. Cooling and refreshing on a hot summers day.

The tofu can be steamed for 2 to 3 minutes before garnishing for a winter variation.

Nutritional Information

Per serving: 127 calories, 6g fat (45% calories from fat), 15g protein, 2g carbohydrate, 0g fiber, 0mg cholesterol, 265mg sodium