Lentil Curry
Serves 6 | Prep Time 5 minutes | Cook Time 15 minutes
Ingredients
• 1 Tbsp Eden Extra Virgin Olive Oil
• 1 cup onion, coarsely chopped
• 30 ounces Eden Lentils w/Onion & Bay Leaf, do not drain
• 14 ounces organic diced tomatoes, do not drain
• 1/4 cup shredded unsweetened coconut
• 2 1/2 tsp mild curry powder, or to taste
• 1/2 tsp Eden Sea Salt, or to taste
Directions
Heat the oil in a medium saucepan and sauté the onions for 2 to 3 minutes, stirring frequently. Add all remaining ingredients. Stir to mix and bring to a boil. Reduce the heat to medium-low and simmer uncovered for 10 minutes, stirring occasionally.
Nutritional Information
Per serving: 167 calories, 4g fat (20% calories from fat), 10g protein, 24g carbohydrate, 6g fiber, 0mg cholesterol, 371mg sodium