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Lentil Curry

Lentil Curry

Serves 6 | Prep Time 5 minutes | Cook Time 15 minutes


1 Tbsp Eden Extra Virgin Olive Oil

1 cup onion, coarsely chopped

30 ounces Eden Lentils w/Onion & Bay Leaf, do not drain

14 ounces organic diced tomatoes, do not drain

1/4 cup shredded unsweetened coconut

2 1/2 tsp mild curry powder, or to taste

1/2 tsp Eden Sea Salt, or to taste


Heat the oil in a medium saucepan and sauté the onions for 2 to 3 minutes, stirring frequently. Add all remaining ingredients. Stir to mix and bring to a boil. Reduce the heat to medium-low and simmer uncovered for 10 minutes, stirring occasionally.

Nutritional Information

Per serving: 156 calories, 4g fat (22% calories from fat), 10g protein, 21g carbohydrate, 6g fiber, 0mg cholesterol, 400mg sodium