Eden Organic

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Eden Foods

Basic Quinoa

Serves 3 | Prep Time 5 minutes | Cook Time 15 minutes

Ingredients

• 1 cup any Eden Quinoa, washed and drained

• 1 1/4 cups water

• 1 pinch Eden Sea Salt

•  Any Eden Gomasio, for garnish
Eden Shake, Tekka, Dulse Flakes, or Shiso Leaf Powder

Directions

Place the water and sea salt in a medium saucepan and bring to a boil. Add the quinoa, cover and simmer on medium-low for 12 to 15 minutes. Remove and place in a serving bowl. Sprinkle Eden Gomasio, Eden Shake, Tekka, Dulse Flakes or Shiso Leaf Powder over each serving as a condiment.

Nutritional Information

Per serving: 227 calories, 3g fat (14% calories from fat), 7g protein, 41g carbohydrate, 5g fiber, 0mg cholesterol, 41mg sodium