Dried Vegetable Sauté
Serves 4 | Prep Time 25 minutes | Cook Time 30 minutes
Ingredients
• 1/2 cup Eden Dried Lotus Root
• 1 cup carrots, sliced
• 1/2 cup onion, sliced
• 1/4 cup Eden Dried Daikon, soaked in 1/2 c. water for 10 minutes
• 4 pieces Eden Dried Tofu
• 1 tsp Eden Sesame Oil
• 2 tsp any Eden Shoyu Soy Sauce, or to taste
• 1 1/2 to 2 cups water, including lotus root and dried daikon soaking water
• 1/4 cup green onions, finely chopped for garnish
Directions
In separate bowls, soak lotus root, dried daikon and dried tofu in warm water to cover for 20 minutes each. Heat oil and sauté onions for 2 to 3 minutes. Chop lotus root and and daikon and save soaking water. Squeeze out water from the dried tofu and discard water. Slice dried tofu into thin strips. Add lotus root, dried daikon, dried tofu strips and carrot to the skillet. Add water, including lotus and daikon soaking water. Cover, bring to a boil and reduce heat to medium-low. Simmer 15 to 20 minutes. Add shoyu, cover and simmer 5 minutes. Remove cover, mix, add green onions, cook off remaining liquid and serve.
Nutritional Information
Per serving: 145 calories, 4g fat (26% calories from fat), 9g protein, 19g carbohydrate, 6g fiber, 0mg cholesterol, 190mg sodium