Eden Organic

1,330 free recipes at www.edenfoods.com

Eden Foods

Red Pepper Miso Sauce

Serves 4 | Prep Time 5 minutes | Cook Time 10 minutes


• 1 Tbsp Eden Extra Virgin Olive Oil

• 2 cloves garlic, minced

• 1 cup onion, thinly sliced

• 3 cups red bell pepper, thinly sliced

• 3/4 cup Edensoy Original, Extra Original, or Unsweetened

• 1 1/2 Tbsp Eden Genmai Miso, dissolved in 3 T. cold water, or to taste

• 2 tsp fresh parsley, finely minced


Heat the oil in a skillet and sauté the garlic and onions for 1 to 2 minutes. Add the peppers and sauté another 3 minutes. Add the Edensoy and pureed miso. Cover, reduce the flame and simmer 5 minutes, without boiling, until the onions and peppers are tender. Remove from the flame and mix in the parsley. Serve over any Eden brand pasta, cooked organic polenta or other organic grains.

Nutritional Information

Per serving: 117 calories, 5g fat (34% calories from fat), 6g protein, 14g carbohydrate, 3g fiber, 0mg cholesterol, 328mg sodium