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Italian Cannellini Bean Salad

Serves 5 | Prep Time 10 minutes | Cook Time 0 minutes


15 ounces Eden Cannellini (White Kidney) Beans, drain and rinse

5 cups baby salad greens

1 cup green bell pepper, thinly sliced

1 cup red bell pepper, thinly sliced

1/2 cup celery, thinly sliced

1/2 cup red onion, sliced into thin rings

1 1/2 cups artichoke hearts, drained, quartered

1/2 cup organic tomatoes, diced


2 1/2 Tbsp Eden Red Wine Vinegar

2 Tbsp Eden Extra Virgin Olive Oil

2 Tbsp fresh basil, finely chopped

1 Tbsp fresh parsley, finely chopped

1 clove garlic, minced

1/4 tsp Eden Sea Salt

1/8 tsp freshly ground black pepper


Place all ingredients for the vinaigrette into a blender or food processor and pulse several seconds.

Combine the beans, salad vegetables and vinaigrette. Toss to mix and serve.

Nutritional Information

Per serving: 169 calories, 6g fat (7% calories from fat), 7g protein, 23g carbohydrate, 8g fiber, 0mg cholesterol, 179mg sodium