Italian Cannellini Bean Salad
Serves 5 | Prep Time 10 minutes | Cook Time 0 minutes
Ingredients
• 15 ounces Eden Cannellini (White Kidney) Beans, drain and rinse
• 5 cups baby salad greens
• 1 cup green bell pepper, thinly sliced
• 1 cup red bell pepper, thinly sliced
• 1/2 cup celery, thinly sliced
• 1/2 cup red onion, sliced into thin rings
• 1 1/2 cups artichoke hearts, drained, quartered
• 1/2 cup fresh organic tomatoes, diced
Vinaigrette
• 2 1/2 Tbsp Eden Red Wine Vinegar
• 2 Tbsp Eden Extra Virgin Olive Oil
• 2 Tbsp fresh basil, finely chopped
• 1 Tbsp fresh parsley, finely chopped
• 1 clove garlic, minced
• 1/4 tsp Eden Sea Salt
• 1/8 tsp Eden Black Pepper
Directions
Place all ingredients for the vinaigrette into a blender or food processor and pulse several seconds.
Combine the beans, salad vegetables and vinaigrette. Toss to mix and serve.
Nutritional Information
Per serving: 177 calories, 6g fat (29% calories from fat), 8g protein, 26g carbohydrate, 9g fiber, 0mg cholesterol, 175mg sodium