Spicy Black Soybean Dip

Serves 8 | Prep Time 5 minutes | Cook Time 0 minutes

Ingredients

• 15 oz Eden Black Soybeans, 1 can drained, reserve liquid

• 1 clove garlic, minced

• 2 Tbsp red onion, minced

• 3 Tbsp lemon juice, freshly squeezed

• 2 1/2 Tbsp EDEN Roasted Sesame Tahini

• 2 tsp fresh cilantro, finely chopped
or fresh parsley

• 1/2 tsp Eden Cumin Powder

• 1 tsp Eden Ume Plum Vinegar

• 1/8 tsp cayenne, or to taste

• 1 Tbsp Eden Extra Virgin Olive Oil

• 1/4 cup green onion, finely chopped for garnish

Directions

Place all ingredients, except the green onions, in a food processor or blender, adding about 3 Tbsp reserved bean liquid to create a thick puree. Garnish with green onions. Serve with warm pita bread.

Nutritional Information

Per serving: 80 calories, 4g fat (43% calories from fat), 3g protein, 10g carbohydrate, 3g fiber, 0mg cholesterol, 75mg sodium