Serves 8 | Prep Time 20 minutes | Cook Time 20 minutes
• 10 medium organic potatoes, peeled
• 4 cloves garlic, minced
• 3 Tbsp Eden Extra Virgin Olive Oil
• 2 cups Edensoy Original, Unsweetened, or Extra Original
• 1 tsp Eden Sea Salt, or to taste
• Eden Black Pepper, to taste
• Eden Dulse Flakes, to garnish
Place potatoes in a large pot, cover with cold water and add a pinch of sea salt. Cover, bring to a boil and simmer until tender. Drain water from potatoes. Heat oil in a skillet and sauté garlic for 1 to 2 minutes. Add to the potatoes. Place the remaining sea salt and Edensoy in the pot. Mash with a potato masher or whip with a mixer to desired consistency. Top with Eden Dulse Flakes and enjoy.
Per serving: 202 calories, 7g fat (28% calories from fat), 6g protein, 31g carbohydrate, 3g fiber, 0mg cholesterol, 266mg sodium