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Stewed Pears

Stewed Pears

Serves 4 | Prep Time 5 minutes | Cook Time 10 minutes


2 cups pears, sliced

2 cup Eden Apple Juice

3 Tbsp Eden Kuzu Root Starch, dissolved in 4 T. cold water

1 pinch Eden Sea Salt

1 pinch cinnamon


Place the pears, apple juice and sea salt in a saucepan. Cover and bring to a boil. Reduce the flame to medium-low and simmer 5 minutes or until tender. Reduce the flame to low, slowly add the diluted kuzu, stirring constantly until thick. Add the cinnamon, stir and simmer 1 minute. Serve with your favorite granola sprinkled over.

Nutritional Information

Per serving: 93 calories, 0g fat (4% calories from fat), 1g protein, 24g carbohydrate, 3g fiber, 0mg cholesterol, 35mg sodium