Spiral Pasta Salad with Tofu Feta
Serves 5 | Prep Time 2 hours 10 minutes | Cook Time 10 minutes
Ingredients
• 12 ounces Eden Kamut Spirals, 1 package
or any Eden Spiral Pasta
• 1/2 pound organic tofu feta, see directions
• 3 Tbsp Eden Extra Virgin Olive Oil
• 6 Tbsp Eden Red Wine Vinegar
• 2 cloves garlic, minced
• 1/4 tsp Eden Black Pepper
• 1 cup organic cherry tomatoes, sliced in half
• 1/2 cup pitted Kalamata or any black olives, rinsed
• 1/4 cup fresh basil, finely chopped
• 2 cups baby salad greens
Directions
Cook pasta as package directs, rinse quickly, drain and place in a large mixing bowl. Whisk together the olive oil, vinegar, garlic and pepper. Pour over pasta. Mix in tomatoes, olives, and fresh basil. Place the salad on top of the baby salad greens or mix in. Crumble the tofu feta over the salad. Serve room temperature or chilled.
Note: To make tofu feta, slice 1/2 pound organic extra firm tofu into 1" cubes. Place in a bowl. Toss together with 2 to 3 tablespoons Eden Ume Plum Vinegar. Marinate for 1 1/2 to 2 hours, mixing occasionally to evenly marinate. Rinse before crumbling over the salad to remove excess sodium.
Nutritional Information
Per serving: 393 calories, 12g fat (27% calories from fat), 15g protein, 56g carbohydrate, 11g fiber, 0mg cholesterol, 155mg sodium