Garbanzo & Tomato Gazpacho
Serves 5 | Prep Time 1 hour 15 minutes | Cook Time 0 minutes
Ingredients
• 29 ounces Eden Garbanzo Beans, do not drain
• 2 cups fresh organic tomatoes, chopped
• 1/4 tsp Eden Sea Salt
• 1 small cucumber, peeled and julienned
• 1/2 cup carrots, grated
• 2 cloves garlic, minced
• 2 Tbsp green onions, finely chopped
• 1 Tbsp Eden Shoyu Soy Sauce
• 2 tsp minced jalapeno
• 2 cups whole wheat croutons, optional
Directions
In a small mixing bowl, combine the cucumber, carrot, green onion, garlic and shoyu. Let marinate for 1 hour, mixing occasionally. Place the garbanzo beans, tomatoes, jalapeno and sea salt in a food processor. Puree until smooth and creamy. Place in individual serving bowls and chill for 1/2 hour. Garnish each bowl of soup with an equal amount of marinated vegetables. Delicious served with your favorite croutons.
Nutritional Information
Per serving: 192 calories, 1g fat (7% calories from fat), 10g protein, 35g carbohydrate, 9g fiber, 0mg cholesterol, 591mg sodium