Eden Organic

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Eden Foods

Black Soybean Dip with Jalapeno Pepper

Serves 6 | Prep Time 10 minutes | Cook Time 0 minutes


• 15 ounces Eden Black Soybeans, 1 can, reserve cooking liquid

• 1 clove garlic, minced

• 1/2 tsp Eden Cumin Powder

• 1 tsp Eden Ume Plum Vinegar

• 1 Tbsp Eden Extra Virgin Olive Oil

• 2 Tbsp red onion, minced

• 2 tsp fresh parsley, minced
or cilantro

• 1 small jalapeno pepper, seeded and minced


Place ingredients in food processor and blend until smooth and creamy, adding the bean liquid slowly until the preferred consistency. Serve with organic corn chips.

Nutritional Information

Per serving: 91 calories, 5g fat (47% calories from fat), 6g protein, 5g carbohydrate, 3g fiber, 0mg cholesterol, 103mg sodium