Eden Organic

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Eden Foods

French Onion Soup

Serves 7 | Prep Time 25 minutes | Cook Time 35 minutes


• 1/2 package Eden Sliced Shiitake Mushrooms

• 1 Tbsp Eden Sesame Oil, or Toasted Sesame Oil

• 4 cups onions, sliced thin

• 5 cups water

• 1 piece Eden Kombu, 2 inches long

• 3 Tbsp Eden Bonito Flakes, crumbled

• 2 1/2 Tbsp Eden Shoyu Soy Sauce

• 4 pieces Eden Sprouted Brown Rice Mochi, or any Eden Mochi, cubed

• 2 Tbsp scallions, finely chopped


Heat the oil in a medium soup pot. Sauté onions for 5 to 7 minutes or until translucent. Add the water, shiitake, kombu and crumbled bonito flakes to the pot. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 25 minutes. Reduce the flame to low, remove the kombu (use in another dish or discard). Add the shoyu. Simmer on low for 5 minutes.

Bake the mochi at 350° or pan fry for about 5 to 7 minutes or until the cubes puff up. Remove and place several pieces in each soup bowl.

Ladle the soup into bowls and garnish with scallions.

Nutritional Information

Per serving: 145 calories, 3g fat (17% calories from fat), 4g protein, 26g carbohydrate, 4g fiber, 0mg cholesterol, 353mg sodium