Eden Organic

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Eden Foods

Black Bean Green Pepper Salsa

Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes


• 2 1/2 cups fresh organic tomatoes, diced

• 15 ounces Eden Black Beans, or Black Soybeans, drained

• 1 cup green onions, chopped

• 1 Tbsp fresh cilantro, or fresh parsley, chopped

• 1 medium green bell pepper, chopped

• 2 tsp lime juice, freshly squeezed

• 1/2 cup Eden Crushed Tomatoes

• 2 tsp minced jalapeno


Combine all of the ingredients, season to taste with sea salt, and serve with organic corn chips or tortillas.

Nutritional Information

Per serving: 102 calories, 0g fat (4% calories from fat), 6g protein, 24g carbohydrate, 6g fiber, 0mg cholesterol, 329mg sodium