Serves 4 | Prep Time 5 minutes | Cook Time 0 minutes
• 2 1/2 cups fresh organic tomatoes, diced
• 15 ounces Eden Black Beans, or Black Soybeans, drained
• 1 cup green onions, chopped
• 1 Tbsp fresh cilantro, or fresh parsley, chopped
• 1 medium green bell pepper, chopped
• 2 tsp lime juice, freshly squeezed
• 1/2 cup Eden Crushed Tomatoes
• 2 tsp minced jalapeno
Combine all of the ingredients, season to taste with sea salt, and serve with organic corn chips or tortillas.
Per serving: 102 calories, 0g fat (4% calories from fat), 6g protein, 24g carbohydrate, 6g fiber, 0mg cholesterol, 329mg sodium