Barbecue Sauce
Serves 6 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 1 Tbsp Eden Brown Mustard
• 2 Tbsp Eden Barley Malt Syrup
• 2 Tbsp organic maple syrup
• 2 tsp Eden Genmai Miso
or any Eden Miso
• 1/2 cup Eden Spaghetti Sauce
• 1/4 cup Eden Apple Cider Vinegar
• 1/2 tsp Eden Black Pepper
• 2 Tbsp Eden Extra Virgin Olive Oil
• 2 tsp water
• 3 cloves garlic, chopped fine
• 1/4 cup onion, finely minced
Directions
Blend all ingredients in a blender. Use on tofu, tempeh, grain burgers, seitan, fish or shellfish.
Nutritional Information
Per serving: 99 calories, 5g fat (45% calories from fat), 1g protein, 13g carbohydrate, 1g fiber, 0mg cholesterol, 178mg sodium