Eden Organic

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Eden Foods

Thai Pasta Salad

Serves 5 | Prep Time 1 hour 10 minutes | Cook Time 10 minutes


• 8 ounces Eden Spelt Ribbons

• 1/2 cup red bell pepper, diced

• 1/2 cup green bell pepper, diced

• 1/4 cup green onion, thinly sliced

• 2 Tbsp fresh parsley, minced

• 1 Tbsp Eden Shake
or toasted organic black sesame seeds


• 1/2 tsp Eden Hot Pepper Sesame Oil

• 3/4 tsp Eden Extra Virgin Olive Oil

• 2 Tbsp Eden Brown Rice Vinegar

• 2 Tbsp Eden Mirin

• 1/8 tsp Eden Sea Salt, or to taste


Cook pasta according to package directions, rinse and drain. Chop pasta coarsely, if desired. Add vegetables and sesame seeds. Prepare dressing. Pour into salad. Mix well. Chill 1 hour before serving.

Nutritional Information

Per serving: 223 calories, 3g fat (14% calories from fat), 6g protein, 42g carbohydrate, 5g fiber, 0mg cholesterol, 179mg sodium