Eden Organic

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Eden Foods

Mushroom Tetrazzini (pasta with mushroom sauce)

Serves 7 | Prep Time 30 minutes | Cook Time 45 minutes


• 14 ounces Eden 100% Whole Grain Spaghetti, 1 package
Eden Kamut Spaghetti

• 1 cup Eden Sliced Shiitake Mushrooms, soaked 10 minutes in 1 cup hot water, reserve soaking water

• 1/2 cup Eden Maitake Mushrooms, soaked 20 minutes in 1 cup hot water, reserve soaking water

• 2 Tbsp Eden Extra Virgin Olive Oil

• 3 cloves garlic, minced

• 1 cup onion, finely diced

• 1/2 cup celery, finely diced

• 1/4 cup button mushrooms, finely chopped

• 2 1/2 cups Original Edensoy, or Unsweetened

• 1 1/2 cups water, including reserved mushroom soaking water

• 3/4 tsp Eden Sea Salt, or to taste

• 3 Tbsp Eden Mirin

• 1/4 cup organic unbleached white flour

• 1/4 tsp Eden Dried Oregano

• 1/2 tsp Eden Dried Basil

• 1/4 tsp Eden Black Pepper, or to taste

• 2 Tbsp fresh parsley, minced for garnish

• 2 slices whole wheat bread, cubed


Preheat oven to 350°. Cook pasta as package directs. Drain the mushrooms and reserve the soaking water. While the pasta is cooking, prepare the sauce by heating the oil in a large skillet and sautéing the garlic, mushrooms, onion and celery for 5 to 7 minutes. Stir in the flour and mix constantly until all ingredients are coated with flour. Combine the Edensoy, water (including the mushroom soaking water), and mirin. Slowly pour into the skillet while mixing constantly to prevent lumping. Bring to a boil, stirring constantly until the sauce becomes thick, about 2 to 3 minutes. Reduce the flame to low and add the salt, pepper, oregano, basil and pepper. Simmer 2 minutes. Turn off the flame.

Drain the pasta and mix in with the sauce. Lightly oil a baking dish and place the pasta in it. Place the bread cubes in a food processor and grind into bread crumbs. Sprinkle the bread crumbs evenly over the pasta. Bake for 30 minutes until the pasta is hot, the sauce is bubbling and the bread crumbs are slightly browned. Remove from the oven and sprinkle the parsley over the baked pasta. Serve.

Nutritional Information

Per serving: 391 calories, 8g fat (17% calories from fat), 19g protein, 66g carbohydrate, 10g fiber, 0mg cholesterol, 403mg sodium