Eden Organic

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Eden Foods

Pasta Salad with Artichoke Hearts & Cranberries

Serves 8 | Prep Time 10 minutes | Cook Time 15 minutes


• 2 cups Eden Vegetable Spirals
or any Eden Spiral Pasta

• 2 cups broccoli, chopped

• 2 cups cauliflower, chopped

• 1 3/4 cup artichoke hearts, water packed, drained

• 1/4 cup green onion, finely chopped

• 1/2 cup organic tofu mayonnaise, store bought, or see Eden's recipe

• 2 Tbsp Eden Dried Cranberries


Cook pasta according to package directions, rinse, drain and set aside in a serving bowl. Steam the broccoli and cauliflower for 2 minutes and cool. Slice the artichoke hearts into bite size pieces. Add all ingredients, except avocado, to the pasta and mix with mayonnaise. Chill. Before serving garnish with cranberries.

Nutritional Information

Per serving: 189 calories, 12g fat (54% calories from fat), 4g protein, 19g carbohydrate, 4g fiber, 0mg cholesterol, 133mg sodium