Serves 8 | Prep Time 10 minutes | Cook Time 20 minutes
• 16 oz any organic ribbon pasta
• 1/4 cup Eden Extra Virgin Olive Oil
• 1 cup onion, diced
• 6 cloves garlic, chopped
• 1/4 tsp red pepper flakes
• 1 cup artichoke hearts, 1 jar water packed, quarter and reserve liquid
• 2 cups vegetable broth, including artichoke liquid
• 1 cup pitted black olives, sliced
• 1 cup organic tomatoes, diced
• 1/4 tsp Eden Black Pepper
Cook pasta per package directions. While the pasta is cooking, place olive oil, salt and red pepper flakes in a skillet over medium heat. Sauté onion until almost golden. Add garlic and artichokes. Sauté until just browned. Add water or broth and artichoke liquid. Add olives and tomatoes. Gently simmer 5 minutes. Remove pasta and drain. Place pasta in a large bowl, pour sauce over and gently toss. Season to taste with freshly ground black pepper and mix.
Per serving: 318 calories, 10g fat (29% calories from fat), 11g protein, 47g carbohydrate, 5g fiber, 0mg cholesterol, 287mg sodium