Ribbon Pasta with Artichokes, Tomatoes & Olives
Serves 8 | Prep Time 10 minutes | Cook Time 20 minutes
Ingredients
• 16 ounces Eden Spelt Ribbons
• 1/4 cup Eden Extra Virgin Olive Oil
• 1 cup onion, diced
• 6 cloves garlic, chopped
• 1/4 tsp red pepper flakes
• 1 cup artichoke hearts, 1 jar water packed, quarter and reserve liquid
• 2 cups vegetable broth, including artichoke liquid
• 1 cup pitted black olives, sliced
• 1 cup organic tomatoes, diced
• 1/4 tsp Eden Black Pepper
Directions
Cook pasta as per package directions. While the pasta is cooking, place olive oil, salt and red pepper flakes in a skillet and heat up. Sauté onion until almost golden. Add garlic and artichokes. Sauté until just browned. Pour in water or broth and artichoke liquid. Add olives and tomatoes. Gently simmer 5 minutes. Remove pasta and drain. Place pasta in a large bowl, pour sauce over and gently toss. Season to taste with freshly ground black pepper and gently mix.
Nutritional Information
Per serving: 318 calories, 10g fat (29% calories from fat), 11g protein, 47g carbohydrate, 5g fiber, 0mg cholesterol, 287mg sodium