Eden Organic

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Eden Foods

Miso Pesto Pasta

Serves 6 | Prep Time 10 minutes | Cook Time 10 minutes


• 8 ounces Eden Spelt Ribbons

• 1/2 cup pine nuts
or sunflower seeds

• 2 Tbsp Eden Extra Virgin Olive Oil

• 4 cloves garlic, pressed

• 1/2 cup water

• 1 1/2 Tbsp Eden Shiro Miso

• 4 cups fresh basil, loosely packed
or use half basil and half fresh parsley


Cook pasta as package directs and drain. Toast nuts in a dry skillet, until golden brown, being careful not to burn them. Grind nuts in a blender. Add olive oil, garlic, miso, water and blend until smooth. Chop basil fine, add to the blender and process. Pour pesto over hot pasta, mix and serve.

Nutritional Information

Per serving: 267 calories, 12g fat (39% calories from fat), 9g protein, 33g carbohydrate, 5g fiber, 0mg cholesterol, 114mg sodium