Eden Organic

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Rejuvenate
Eden Foods

Creamy Bean Soup

Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes

Ingredients

• 15 ounces Eden Refried Kidney Beans

• 15 ounces Eden Refried Pinto Beans

• 1 1/2 cups organic tomatoes, diced

• 2 cloves garlic, minced

• 1 medium onion, diced

• 1/4 cup celery, diced

• 1 cup organic sweet corn, fresh or frozen

• 1/4 cup green bell pepper, diced

• 3 cup water

• 1/2 tsp Eden Sea Salt

• 1/2 cup Eden Spaghetti Sauce
or Eden Spaghetti Sauce - No Salt

• 1/4 tsp Eden Dried Oregano

• 1/4 tsp Eden Dried Basil

• 1/4 cup fresh parsley, minced

Directions

Place all ingredients in a medium soup pot except the parsley. Mix thoroughly. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 20 minutes. Mix in the parsley and serve.

Nutritional Information

Per serving: 163 calories, 2g fat (10% calories from fat), 9g protein, 31g carbohydrate, 10g fiber, 0mg cholesterol, 537mg sodium