Eden Organic

1,348 free recipes at www.edenfoods.com

Eden Foods

Cream of Tomato Dill Soup

Serves 6 | Prep Time 10 minutes | Cook Time 30 minutes


• 14 ounces Eden Crushed Tomatoes

• 1 1/2 cups organic tomatoes, diced

• 1 cup Eden Navy Beans, do not drain

• 2 cups Unsweetened Edensoy, or Original

• 1 medium onion, diced

• 2 cloves garlic, minced

• 1/4 cup celery, diced

• 1 tsp dried thyme

• 2 tsp organic maple syrup

• 1/8 tsp Eden Black Pepper, or to taste

• 1/2 tsp Eden Sea Salt, or to taste

• 1 Tbsp fresh dill, finely chopped
or 1 tsp. dried dill


Place all ingredients except for the Edensoy and dill in a medium soup pot, cover and bring to a boil. Reduce the flame to medium-low and simmer, stirring occasionally, for 25 to 30 minutes. Remove from the flame. Blend in a blender. Place back in the soup pot, add the Edensoy and reheat, but do not boil. Place in serving bowls and garnish with dill.

Nutritional Information

Per serving: 121 calories, 2g fat (18% calories from fat), 7g protein, 18g carbohydrate, 4g fiber, 0mg cholesterol, 179mg sodium