Serves 10 | Prep Time 10 minutes | Cook Time 0 minutes
• 15 ounces Eden Black Beans, 1 can drained
or cooked Eden Dry Black Beans
• 15 ounces diced tomatoes w/chili peppers, 1 can drained
• 1/2 cup red onion, minced
• 2 Tbsp lime juice, freshly squeezed
• 2 tsp Eden Shoyu Soy Sauce
• 1 tsp fresh cilantro, minced
or 1/4 teaspoon dried cilantro
• 2 Tbsp fresh parsley, minced
• 1/2 cup tomatoes, diced
• 1 tsp cumin
• 1 tsp Eden Apple Cider Vinegar
• 2 tsp fresh lemon juice
• 1 Tbsp jalapeƱo, minced
• 1/8 tsp Eden Coriander
Combine all ingredients. Mix and add extra shoyu, if desired. Serve with organic corn chips.
Per serving: 43 calories, 1g fat (7% calories from fat), 3g protein, 10g carbohydrate, 3g fiber, 0mg cholesterol, 71mg sodium