Fruit Smoothie
Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes
Ingredients
• 1 cup Original Edensoy, well chilled
or any Edensoy
• 1 medium banana, peeled
• 1/2 cup strawberries, remove stems
or raspberries
• 1 Tbsp organic maple syrup, for a sweeter flavor, optional
Directions
Blend all ingredients in a blender until smooth. Drink as a smoothie or pour into popsicle molds and freeze.
Nutritional Information
Per serving: 161 calories, 3g fat (15% calories from fat), 6g protein, 30g carbohydrate, 3g fiber, 0mg cholesterol, 54mg sodium